Walked 4 miles today. Burned a lot of calories. Whoohoo!
My next walk day is Thursday (another 4 miles), swiftly followed by Saturday (4 miles) and then Sunday (8 miles.) Now, if I stick with my quest to up to 65 miles, I will need to add an extra mile somewhere. That will probably be Saturday, but we'll see.
“The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.”
~Thomas Jefferson
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